CBD for Sleep

1. How does CBD help with sleep? CBD, or cannabidiol, interacts with your body's endocannabinoid system to regulate various functions, including sleep. It's believed to promote relaxation, alleviate anxiety, and create a calm state conducive to falling asleep and staying asleep. 2. What's the recommended dosage? Dosage varies from person to person. We recommend starting with a lower dose and gradually increasing until you find your ideal dosage. Our products come with clear dosage instructions to help you find what works best for your sleep needs. 3. How long does it take to feel the effects? The onset time can vary depending on the product and individual factors. Some may feel the effects within 30 minutes, while others might take longer. It's advisable to take the CBD product about an hour before bedtime for the best results. 4. Can I use CBD products with other sleep aids? It's always recommended to consult with a healthcare professional before combining CBD products with other sleep aids or medications to avoid potential interactions. 5. Are there any side effects of using CBD for sleep? While most people tolerate CBD well, some might experience mild side effects like dry mouth, drowsiness, or changes in appetite. These effects are usually temporary and subside as your body adjusts.